Archive for October, 2006

7 Ways to Survive the Start of the School Year

Wednesday, October 11th, 2006

It happens every year. Just when you are settled in to the lazy days of summer, you are startled to find Back to School catalogs in your mailbox and bikinis going on sale in favor of turtlenecks. Your local store has devoted an entire aisle to pencils, notebooks, and lunch bags. Soon there will be […]

Develop Your Childs Critical Thinking Skills

Tuesday, October 10th, 2006

1. Encourage Questions.
Don’t answer every question, instead ask what do they think. Asking questions stimulates conversation between you and your child.
2. Don’t Criticize.
Criticism invites low self-esteem. Children feel that they have failed or disappointed their parents when they are criticized. Find alternate ways of correcting the problem. A child will likely shut down communication if […]

Parenting Your Teenager: Self-Decorating or Self-Harm - How to Tell the Difference

Monday, October 9th, 2006

Q. I need your help with a question about my teen-age daughter. Getting her ears pierced was no big deal, but then she wanted to get a belly button ring and a tongue ring. We let her get the belly button one but not the tongue one.
Just the other night, we walked into her room […]

Some Thoughts on Counseling Goals for ADHD

Sunday, October 8th, 2006

What should the goals for counseling be when the patient has Attention Deficit Hyperactivity Disorder?
Every therapist will have their own opinions, but I’ll give you some of my thoughts.
First, it is important to teach the child or teen with ADHD how to recognize problems and how to solve problems. There are many good problem solving […]

Paper Airplanes “Folds and Gravity” (Ages 3-8)

Sunday, October 8th, 2006

Throw a flimsy piece of paper. Nothing happens, right? It probably didn’t get much farther than your feet. Roll it up into a ball and do the same thing. It goes a few feet farther, but so what? Now, make a few strategic folds with it and let it fly. Bank to the left, dive, […]

How To Potty Train In Two Days

Saturday, October 7th, 2006

Ah, potty training! Go to a local bookseller and you will find dozens of books on the subject. Search the Net and there are thousands of websites with information on how to do it stress free. There are even people who are capitalizing on a parent’s frustration with potty training by offering to do it […]

Homes for Troubled Teens: Therapeutic and Residential

Friday, October 6th, 2006

For troubled teens who are struggling with drug abuse, depression or other serious issues, residential treatment centers that offer therapy-based solutions might be the best option. Residential treatment centers usually have a complete psychiatric staff available to monitor each troubled teen closely and provide therapy in addition to a curriculum of academics, exercise and personal […]

Dinner Table Drama

Wednesday, October 4th, 2006

It has been a long day. Home from work, you put together a nice, healthy dinner for the entire family to enjoy. Gathering the family around the table, you sit down to eat and within a minute, a voice pipes up, “I don’t like anything.” Encouraging, you say, “I’ve made some of your favorite foods […]

Responding to Criticism Without Being Defensive

Tuesday, October 3rd, 2006

In an actual war, to be attacked means to have our survival threatened. Thus, we might chose between surrender, withdrawal, or counterattack. When we feel attacked (criticized or judged) by others in conversation, we often move into that same kind of survival mentality and automatically defend ourselves. But conversation is different than war. When we […]

Home For The Holidays: Avoid Aging Parents Becoming A Burden

Monday, October 2nd, 2006

By not planning for the future we guarantee that we will leave our children with a tremendous burden. Just about the time they are preparing for their own retirement and their children’s college education, adult children often are overwhelmed with decision-making for their aging parents.
As a long term care administrator I heard it daily, "I […]