Here is an interesting post on benefits of bananas. I’ve counted there are 34 benefits totally. If I am wrong, please correct me. Amongst these benefits, many people must’ve known that it’s very easy to digest so they are great for babies. But some other really caught my attention:

• Reduce the risk of high blood pressure

• Helps with infertility problems

• Helps with insomnia

• Contains serotonin which helps fight against depression and calms your nerves and fights against stress

• Wrap a banana peel on your wart for a couple of weeks and it is said that it will get rid of your wart - I don’t know about that one though

• If you are experiencing morning sickness - have a banana each morning

» Bookmark this to del.icio.us for later reference!

This entry was posted on Sunday, March 19th, 2006 at 10:55 pm and is filed under Eating. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.