Top 10 Calcium Recipes
Are you low on calcium? Over at kraftcanada.com there’s a list of 10 easy-to-make and quick recipes including drinks. It states each recipe contains a minimum of 15% the Recommended Daily Intake (RDI) per serving. Give it a go to see if you like them.
- Fall Ratatouille (Calories = 153 Calcium = 21 %RDI)
- Oven Chicken Cacciatore (Calories = 466 Calcium = 16 %RDI)
- Fresh Fruit Pudding Milk Shake (Calories = 233 Calcium = 24 %RDI)
- PRIMO Cannelloni alla Fiorentina (Calories = 249 Calcium = 26 %RDI)
- Cheesy Spaghetti Squash (Calories = 93 Calcium = 17 %RDI)
- Citrus Smoothie (Calories = 156 Calcium = 21 %RDI)
- Easy Broccoli Cottage Bake (Calories = 189 Calcium = 24 %RDI)
- Easy Brunch Eggs (Calories = 208 Calcium = 20 %RDI)
- Lemon Berry Crush Smoothie (Calories = 109 Calcium = 18 %RDI)
- Chicken Pasta Skillet (Calories = 450 Calcium = 22 %RDI)
Top 10 Calcium Recipes [kraftcanada.com]
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