Evening Bath Helps Your Child Sleep
I found an interesting research on when people showered over at to-done.com. Among 130 responses, 54% of them shower in the morning, 24% of them shower in both the morning and evening, and 22% of them shower only in the evening.
What’s your choice, shower in the morning or evening? But for my children, I used to bath them at night just before putting them to bed. The evening baths really helped my baby boy and girl feel relaxed as the gentle cleansing with warm water and bath gel worked together as a kind of massage. So my children’s body and mind got refreshed and felt ease. It’s much easier for them to fall asleep after an evening bath. You might like to experiment to see if this method works for your child too. Parents are busy people and always have to rush in the morning. Do keep the bath for your child at night at least to help him/her sleep better.