How can people be happy? Happiness is too vague a concept. It’s difficult to measure. To some people, happiness may be coming from spending time with friends and loved ones, achieving goals or just as simple as watching their babies’ smile or giggle. MindHacks reported that a new six-part series was broadcasted on BBC Two called The Happiness Formula which was contributed by several cutting-edge psychologists. The BBC website has many wonderful on-line resources: video clips, happiness tests, and some eye-opening articles (e.g. The science of Happiness and Happiness is Smile Shaped).

What I would highlight here is its Happy Tips page. People have sent in their best tips that might inspire you too. I’d like to know your thought - What makes you happy? Feel free to post your tip in the comments or email me.

Tags: Family, Happiness

The Happiness Formula [BBC Two]

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This entry was posted on Thursday, May 4th, 2006 at 9:13 pm and is filed under General, How-to Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.